50:28.8 row on February 08, 2016

Bill Deacon 50:28.8 row

12,000

Meters

50:28.8

Time

2:06.2

Pace

756

Calories

Average Watts	174
Calories Per Hour	899

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Steady row avg 16 spm throughout. Emphasis on force curve shape. Vent at 2.5