Bill Deacon 1:00:00.1 row
15,077
Meters
1:00:00.1
Time
1:59.3
Pace
1007
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
February 11, 2016
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
v30:00/6:00r...2
1st interval @16 for 10:00 then 18/20 for remainder - 7508m, vent at 2.5
2nd interval @20 throughout, 7569m, vent at 4.