Bill Deacon 10000m row
10,000
Meters
36:54.8
Time
1:50.7
Pace
728
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 24 |
| Stroke Count | 911 |
| Drag Factor | 104 |
February 13, 2016 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:54.8 | 10,000 | 1:50.7 | 258 | 1183 | 728 | 24 |
| 7:29.0 | 2,000 | 1:52.2 | 247 | 1146 | 143 | 23 |
| 7:24.6 | 4,000 | 1:51.1 | 255 | 1174 | 145 | 24 |
| 7:21.5 | 6,000 | 1:50.3 | 260 | 1190 | 146 | 24 |
| 7:20.0 | 8,000 | 1:50.0 | 263 | 1202 | 147 | 26 |
| 7:19.7 | 10,000 | 1:49.9 | 263 | 1203 | 147 | 26 |
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Workout Graph
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