Bill Deacon 1:21:32.7 row

20,000

Meters

1:21:32.7

Time

2:02.3

Pace

1302

Calories

Average Watts191
Calories Per Hour958

February 19, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

vent @2 througout. 4k splits. 1st split 500m avg. 2:04 @17 spm, 2nd 2:03.1@18, 3rd 2:02.8 @18, 4th 2:02.4 @19, 5th 1:59.1@19