Bill Deacon 1:01:04.4 row

15,000

Meters

1:01:04.4

Time

2:02.1

Pace

977

Calories

Average Watts192
Calories Per Hour960

February 22, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

v5000m/2:00r ... 3, vent at 2.5, cadence around 16-18 spm..