1:00:00 row on February 23, 2016

Bill Deacon 1:00:00 row

15,952

Meters

1:00:00.0

Time

1:52.8

Pace

1138

Calories

Average Watts	244
Calories Per Hour	1138

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web

WOOTD, 60 minutes alternating stroke rate on 5:00 minute intervals 22/24/22/24