22:51.2 row on February 26, 2016

Bill Deacon 22:51.2 row

6,000

Meters

22:51.2

Time

1:54.2

Pace

422

Calories

Average Watts	235
Calories Per Hour	1107

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2nd repeat increasing stroke rate
3000m@22, 2000m@24, 1000m@26