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Bill Deacon 30:00.0 row

7,204

Meters

30:00.0

Time

2:04.9

Pace

459

Calories

Average Watts179
Calories Per Hour917

March 28, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

steady row @15spm, around 2:05/500 throughout