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Bill Deacon 30:00.0 row

7,351

Meters

30:00.0

Time

2:02.4

Pace

478

Calories

Average Watts191
Calories Per Hour956

March 31, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

steady row @16 spm, damper @2, negative splits 2:03.2, 2:02.6, 2:02.5, 2:02.1, 2:01.6.