Bill Deacon 30:00.0 row

7,105

Meters

30:00.0

Time

2:06.6

Pace

446

Calories

Average Watts172
Calories Per Hour892

April 19, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

steady state, spm 15-16 throughout, 6:00 splits, 2:08.8, 2:07.1, 2:07.0, 2:06.1, 2:04.3. Cardioversion completed afterward. Next session in one week will hopefully be without AFib.