Bill Deacon 48:00.0 row

11,250

Meters

48:00.0

Time

2:08.0

Pace

699

Calories

Average Watts167
Calories Per Hour874

April 27, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

v10:00/2:00r...4 first interval @16spm, 2:01.1, second @16, 1:58.5, third @18, 1:57.5, fourth @18 1:55.2. Felt terrific throughout.