48:00.0 row on April 28, 2016

Bill Deacon 48:00.0 row

11,225

Meters

48:00.0

Time

2:08.2

Pace

696

Calories

Average Watts	166
Calories Per Hour	870

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

v10:00/2:00r...4, steady 16 spm on first three intervals, 18 spm on fourth. 2:06.7, 1:59.1, 1:58.1, 1:55.3