Bill Deacon 1:04:00.0 row
15,468
Meters
1:04:00.0
Time
2:04.1
Pace
991
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
May 04, 2016
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
v30:00/2:00r...2
1st avg 2:02.9 @ 16 spm
2nd avg 1:58.3 with increasing spm 18/20/22, 3:00/2:00/1:00 x 5 repeats