Bill Deacon 38:13.9 row
9,150
Meters
38:13.9
Time
2:05.3
Pace
580
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
May 20, 2016
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
v2000m/2:00r...4
first 2k at 2:05.9 @16 spm
2nd 2k @ 1:49.1 (7:16.5) alternating every 500m 24/26/24/26
3rd 2k @ 1:48.7 (7:14.9) alternating spm as in 2nd
4th 2k @ 1:49.7 (7:18.8) alternating spm as in 2nd