Bill Deacon 35:43.1 row
7,961
Meters
35:43.1
Time
2:14.5
Pace
472
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
February 14, 2017
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
6 X 1000m, spm 1st 16, 2nd and 3rd at 17 spm, 4th and 5th at 18spm, 6th at 19spm. (2:04.1, 1:58.6, 1:58.3, 1:57.2, 1:56.7, 1:56.5) 2 minutes rest between each set