Bill Deacon 44:00.0 row
10,800
Meters
44:00.0
Time
2:02.2
Pace
703
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
February 12, 2017
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
stroke pyramid, 2x19:00/3:00r...4:00@18, 3:00@20, 2:00@22, 1:00 @24, 2:00@222..4:00@18, 3:00 rest, repeat, 1st interval 1:58, 2nd 1:59.2