Bill Deacon 47:00.0 row
10,120
Meters
47:00.0
Time
2:19.3
Pace
584
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
February 23, 2017
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
8 x 1000m followed by 2:00 rest, 2 repeats at 18, 2 repeats at 20, 2 repeats at 22, 1 repeat at 24, final repeat at 18/20/22 500m/250m/250m