Bill Deacon 47:27.4 row

10,080

Meters

47:27.4

Time

2:21.2

Pace

575

Calories

Average Watts124
Calories Per Hour727

February 28, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8 x 1000m, 2:00 r. spm steady 16/16/18/18/20/20/22/22-24-26, very relaxed rest segment