Bill Deacon 39:22.6 row

9,402

Meters

39:22.6

Time

2:05.6

Pace

595

Calories

Average Watts176
Calories Per Hour907

March 07, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

v4000m/4:00r...2
first 2k at 18 spm, 1k at 20, 500m @22, final 500m @24, avg 1:57.8/20spm, second avg 1:57.5/20 spm