41:00.0 row on March 03, 2017

Bill Deacon 41:00.0 row

9,107

Meters

41:00.0

Time

2:15.0

Pace

538

Calories

Average Watts	142
Calories Per Hour	788

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

v10:00/1:00r...11, including 10:00 warm up @18spm, 2-2:00 intervals at 22, 2@24, 2@26, 1@28, 1@30, 2@23 spm