1:12:00.0 row on September 25, 2019

Bill Deacon 1:12:00.0 row

17,075

Meters

1:12:00.0

Time

2:06.5

Pace

1074

Calories

Average Watts	173
Calories Per Hour	895

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

WOTD(L) - 4x15:00/3:00r increasing
initial 5:00 @20spm, 4:00 @22, 3:00 @24, 2:00 @26, and 1:00 @28