Bill Deacon 58:18.7 row
13,537
Meters
58:18.7
Time
2:09.2
Pace
834
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
October 02, 2019
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
WOTD 6x2000m/2:00r.
Alternating stroke rate every 500m
18/20/18/20 x 2, 20/22/20/22 x 2, 22/24/22/24, 24/26/24/26.