Denis Gutfreund 10:00 row
2,243
Meters
10:00.0
Time
2:13.7
Pace
132
Calories
131
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 129 |
October 18, 2025 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,243 | 2:13.7 | 146 | 803 | 19 | 131 |
| 2:00.0 | 408 | 2:27.0 | 110 | 678 | 19 | 120 |
| 4:00.0 | 448 | 2:13.9 | 146 | 801 | 19 | 129 |
| 6:00.0 | 457 | 2:11.2 | 155 | 832 | 20 | 130 |
| 8:00.0 | 461 | 2:10.1 | 159 | 846 | 20 | 137 |
| 10:00.0 | 468 | 2:08.2 | 166 | 871 | 20 | 139 |
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Workout Graph
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