Denis Gutfreund 10:00 row
2,166
Meters
10:00.0
Time
2:18.5
Pace
123
Calories
147
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 124 |
October 20, 2025 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,166 | 2:18.5 | 132 | 753 | 19 | 147 |
| 2:00.0 | 425 | 2:21.1 | 124 | 728 | 22 | 144 |
| 4:00.0 | 429 | 2:19.8 | 128 | 740 | 20 | 148 |
| 6:00.0 | 438 | 2:16.9 | 136 | 768 | 18 | 148 |
| 8:00.0 | 427 | 2:20.5 | 126 | 734 | 19 | 145 |
| 10:00.0 | 448 | 2:13.9 | 146 | 801 | 20 | 154 |
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Workout Graph
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