Denis Gutfreund 10:00 row
2,134
Meters
10:00.0
Time
2:20.5
Pace
122
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 130 |
October 22, 2025 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,134 | 2:20.5 | 126 | 733 | 20 |
| 2:00.0 | 395 | 2:31.8 | 100 | 643 | 20 |
| 4:00.0 | 424 | 2:21.5 | 124 | 725 | 20 |
| 6:00.0 | 433 | 2:18.5 | 132 | 752 | 20 |
| 8:00.0 | 440 | 2:16.3 | 138 | 775 | 20 |
| 10:00.0 | 443 | 2:15.4 | 141 | 784 | 20 |
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Workout Graph
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