Denis Gutfreund 10:07 row
2,252
Meters
10:07.3
Time
2:14.8
Pace
132
Calories
156
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 124 |
October 23, 2025 07:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.3 | 2,252 | 2:14.8 | 143 | 791 | 21 | 156 |
| 3:00.0 | 654 | 2:17.6 | 134 | 762 | 23 | 152 |
| 6:00.0 | 672 | 2:13.9 | 146 | 801 | 21 | 152 |
| 9:00.0 | 668 | 2:14.7 | 143 | 792 | 21 | 159 |
| 10:07.3 | 258 | 2:10.4 | 158 | 842 | 20 | 161 |
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Workout Graph
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