Denis Gutfreund 15:00 row
3,285
Meters
15:00.0
Time
2:16.9
Pace
192
Calories
138
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 322 |
| Drag Factor | 127 |
October 31, 2025 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,285 | 2:16.9 | 136 | 768 | 21 | 138 |
| 3:00.0 | 620 | 2:25.1 | 114 | 693 | 22 | 126 |
| 6:00.0 | 637 | 2:21.2 | 124 | 727 | 21 | 137 |
| 9:00.0 | 676 | 2:13.1 | 148 | 810 | 22 | 145 |
| 12:00.0 | 681 | 2:12.1 | 152 | 821 | 22 | 144 |
| 15:00.0 | 672 | 2:13.9 | 146 | 801 | 21 | 138 |
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Workout Graph
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