Denis Gutfreund 11x1:00/r row

1,952

Meters

11:00.0

Time

2:49.0

Pace

151

Calories

162

Heart Rate

Rest Distance0
Rest Time
Overall Distance1,952
Overall Time11:00.0
Average Watts72
Calories Per Hour549
Stroke Rate21
Stroke Count233
Drag Factor128

October 31, 2025 08:02:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:00.0 1,952 2:49.0 72 549 21 162
1:00.0 295 1:41.6 333 1445 36 169
1:00.0 54 9:15.5 2 307 7 143
1:00.0 297 1:41.0 340 1468 35 174
1:00.0 30 16:40.0 0 301 4 146
1:00.0 296 1:41.3 336 1457 35 175
1:00.0 27 18:31.1 0 300 3 145
1:00.0 296 1:41.3 336 1457 35 176
1:00.0 26 19:13.8 0 300 4 150
1:00.0 297 1:41.0 340 1468 36 177
1:00.0 45 11:06.6 1 304 6 150
1:00.0 295 1:41.6 333 1445 34 178

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Workout Graph

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