Denis Gutfreund 10:00 row
2,167
Meters
10:00.0
Time
2:18.4
Pace
124
Calories
134
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Stroke Count | 188 |
| Drag Factor | 127 |
November 01, 2025 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,167 | 2:18.4 | 132 | 753 | 19 | 134 |
| 2:00.0 | 425 | 2:21.1 | 124 | 728 | 20 | 131 |
| 4:00.0 | 431 | 2:19.2 | 130 | 746 | 18 | 132 |
| 6:00.0 | 433 | 2:18.5 | 132 | 752 | 19 | 136 |
| 8:00.0 | 437 | 2:17.2 | 135 | 765 | 19 | 136 |
| 10:00.0 | 442 | 2:15.7 | 140 | 781 | 19 | 136 |
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Workout Graph
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