Denis Gutfreund 10:00 row
2,268
Meters
10:00.0
Time
2:12.2
Pace
135
Calories
146
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 128 |
November 01, 2025 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,268 | 2:12.2 | 151 | 820 | 19 | 146 |
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 20 | 142 |
| 4:00.0 | 451 | 2:13.0 | 149 | 811 | 20 | 147 |
| 6:00.0 | 453 | 2:12.4 | 151 | 818 | 19 | 147 |
| 8:00.0 | 457 | 2:11.2 | 155 | 832 | 20 | 148 |
| 10:00.0 | 462 | 2:09.8 | 160 | 849 | 20 | 150 |
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Workout Graph
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