Denis Gutfreund 3x2:00/r row
1,410
Meters
6:00.0
Time
2:07.6
Pace
107
Calories
156
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,410 |
| Overall Time | 6:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 28 |
| Stroke Count | 166 |
| Drag Factor | 127 |
November 08, 2025 06:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,410 | 2:07.6 | 168 | 878 | 28 | 156 |
| 2:00.0 | 590 | 1:41.6 | 333 | 1445 | 35 | 167 |
| 2:00.0 | 235 | 4:15.3 | 21 | 372 | 14 | 128 |
| 2:00.0 | 589 | 1:41.8 | 331 | 1439 | 35 | 173 |
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Workout Graph
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