Denis Gutfreund 5997m row
5,997
Meters
26:56.3
Time
2:14.7
Pace
353
Calories
151
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 553 |
| Drag Factor | 125 |
November 15, 2025 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:56.3 | 5,997 | 2:14.7 | 143 | 792 | 20 | 151 |
| 4:50.3 | 1,000 | 2:25.1 | 114 | 693 | 21 | 145 |
| 4:32.8 | 2,000 | 2:16.4 | 138 | 774 | 20 | 150 |
| 4:27.9 | 3,000 | 2:13.9 | 146 | 801 | 20 | 155 |
| 4:24.0 | 4,000 | 2:12.0 | 152 | 823 | 20 | 153 |
| 4:22.3 | 5,000 | 2:11.1 | 155 | 833 | 20 | 153 |
| 4:18.9 | 5,997 | 2:09.8 | 160 | 850 | 21 | 154 |
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Workout Graph
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