Denis Gutfreund v25:00/r...3 row
11,624
Meters
51:30.0
Time
2:12.9
Pace
713
Calories
149
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,624 |
| Overall Time | 51:30.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 19 |
| Stroke Count | 1007 |
| Drag Factor | 124 |
November 22, 2025 07:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:30.0 | 11,624 | 2:12.9 | 149 | 812 | 19 | 149 |
| 25:00.0 | 5,709 | 2:11.3 | 154 | 831 | 20 | 153 |
| 1:30.0 | 44 | 17:02.7 | 0 | 301 | 3 | 128 |
| 25:00.0 | 5,873 | 2:07.7 | 168 | 878 | 20 | 167 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.