Denis Gutfreund 2828m row
2,828
Meters
13:19.4
Time
2:21.3
Pace
159
Calories
147
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 292 |
| Drag Factor | 122 |
November 24, 2025 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:19.4 | 2,828 | 2:21.3 | 124 | 726 | 22 | 147 |
| 2:25.1 | 500 | 2:25.1 | 115 | 694 | 23 | 146 |
| 2:18.3 | 1,000 | 2:18.3 | 132 | 755 | 22 | 150 |
| 2:24.3 | 1,500 | 2:24.3 | 116 | 700 | 22 | 147 |
| 2:20.2 | 2,000 | 2:20.2 | 127 | 737 | 22 | 149 |
| 2:22.0 | 2,500 | 2:22.0 | 122 | 720 | 22 | 146 |
| 1:29.5 | 2,828 | 2:16.4 | 138 | 774 | 21 | 147 |
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Workout Graph
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