Denis Gutfreund 1000m row
1,000
Meters
4:20.8
Time
2:10.4
Pace
59
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 129 |
November 25, 2025 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.8 | 1,000 | 2:10.4 | 158 | 843 | 22 |
| 0:58.3 | 200 | 2:25.7 | 113 | 689 | 25 |
| 0:53.4 | 400 | 2:13.5 | 147 | 806 | 20 |
| 0:51.9 | 600 | 2:09.7 | 160 | 851 | 21 |
| 0:46.4 | 800 | 1:56.0 | 224 | 1071 | 25 |
| 0:50.9 | 1,000 | 2:07.2 | 170 | 884 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.