Denis Gutfreund 1000m row
1,000
Meters
3:29.9
Time
1:44.9
Pace
75
Calories
169
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1342 |
| Stroke Rate | 29 |
| Stroke Count | 105 |
| Drag Factor | 124 |
December 02, 2025 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.9 | 1,000 | 1:44.9 | 303 | 1342 | 29 | 169 |
| 0:42.1 | 200 | 1:45.2 | 300 | 1333 | 30 | 159 |
| 0:42.1 | 400 | 1:45.2 | 300 | 1333 | 31 | 169 |
| 0:42.4 | 600 | 1:46.0 | 294 | 1311 | 28 | 171 |
| 0:41.7 | 800 | 1:44.2 | 309 | 1363 | 30 | 174 |
| 0:41.6 | 1,000 | 1:44.0 | 311 | 1370 | 30 | 175 |
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Workout Graph
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