Denis Gutfreund 500m row
500
Meters
1:45.6
Time
1:45.6
Pace
35
Calories
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1322 |
| Stroke Rate | 30 |
| Stroke Count | 55 |
| Drag Factor | 123 |
December 05, 2025 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.6 | 500 | 1:45.6 | 297 | 1322 | 30 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1256 | 30 |
| 0:21.0 | 200 | 1:45.0 | 302 | 1340 | 31 |
| 0:21.0 | 300 | 1:45.0 | 302 | 1340 | 31 |
| 0:21.0 | 400 | 1:45.0 | 302 | 1340 | 31 |
| 0:20.9 | 500 | 1:44.5 | 307 | 1355 | 32 |
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Workout Graph
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