Denis Gutfreund 15:00 row
3,375
Meters
15:00.0
Time
2:13.3
Pace
201
Calories
136
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 349 |
| Drag Factor | 120 |
December 06, 2025 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,375 | 2:13.3 | 148 | 808 | 23 | 136 |
| 3:00.0 | 618 | 2:25.6 | 113 | 690 | 22 | 121 |
| 6:00.0 | 690 | 2:10.4 | 158 | 842 | 23 | 134 |
| 9:00.0 | 695 | 2:09.4 | 161 | 854 | 24 | 134 |
| 12:00.0 | 724 | 2:04.3 | 182 | 927 | 25 | 155 |
| 15:00.0 | 648 | 2:18.8 | 131 | 749 | 23 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.