Denis Gutfreund 500m row
500
Meters
1:31.5
Time
1:31.5
Pace
45
Calories
| Average Watts | 457 |
|---|---|
| Calories Per Hour | 1872 |
| Stroke Rate | 37 |
| Stroke Count | 57 |
| Drag Factor | 130 |
December 07, 2025 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31.5 | 500 | 1:31.5 | 457 | 1872 | 37 |
| 0:18.1 | 100 | 1:30.5 | 472 | 1925 | 40 |
| 0:18.0 | 200 | 1:30.0 | 480 | 1952 | 37 |
| 0:18.1 | 300 | 1:30.5 | 472 | 1925 | 40 |
| 0:18.4 | 400 | 1:32.0 | 449 | 1846 | 36 |
| 0:18.9 | 500 | 1:34.5 | 415 | 1727 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.