Denis Gutfreund v25:00/r...3 row
11,657
Meters
51:30.0
Time
2:12.5
Pace
717
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,657 |
| Overall Time | 51:30.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 19 |
| Stroke Count | 1019 |
| Drag Factor | 124 |
December 12, 2025 07:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:30.0 | 11,657 | 2:12.5 | 150 | 817 | 19 |
| 25:00.0 | 5,780 | 2:09.7 | 160 | 851 | 20 |
| 1:30.0 | 41 | 18:17.5 | 0 | 300 | 3 |
| 25:00.0 | 5,840 | 2:08.4 | 165 | 868 | 20 |
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Workout Graph
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