Denis Gutfreund 1283m row
1,283
Meters
5:31.1
Time
2:09.0
Pace
79
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 130 |
| Drag Factor | 125 |
December 12, 2025 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.1 | 1,283 | 2:09.0 | 163 | 860 | 23 |
| 1:19.4 | 300 | 2:12.3 | 151 | 819 | 23 |
| 1:20.0 | 600 | 2:13.3 | 148 | 808 | 21 |
| 1:01.5 | 900 | 1:42.5 | 325 | 1418 | 29 |
| 1:26.1 | 1,200 | 2:23.5 | 118 | 707 | 23 |
| 0:24.1 | 1,283 | 2:25.1 | 114 | 693 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.