Denis Gutfreund 3185m row
3,185
Meters
14:00.4
Time
2:11.9
Pace
189
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 287 |
| Drag Factor | 122 |
December 21, 2025 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:00.4 | 3,185 | 2:11.9 | 152 | 824 | 189 | 20 |
| 2:14.6 | 500 | 2:14.6 | 144 | 793 | 29 | 21 |
| 2:12.7 | 1,000 | 2:12.7 | 150 | 815 | 30 | 20 |
| 2:14.8 | 1,500 | 2:14.8 | 143 | 791 | 29 | 21 |
| 2:11.5 | 2,000 | 2:11.5 | 154 | 829 | 30 | 21 |
| 2:11.1 | 2,500 | 2:11.1 | 155 | 834 | 30 | 21 |
| 2:08.6 | 3,000 | 2:08.6 | 165 | 866 | 30 | 21 |
| 0:47.1 | 3,185 | 2:07.2 | 170 | 883 | 11 | 20 |
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Workout Graph
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