Denis Gutfreund 246m row
246
Meters
0:59.5
Time
2:00.9
Pace
15
Calories
145
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 25 |
| Stroke Count | 25 |
| Drag Factor | 123 |
December 24, 2025 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:59.5 | 246 | 2:00.9 | 198 | 981 | 15 | 25 | 145 |
| 0:25.8 | 100 | 2:09.0 | 163 | 861 | 6 | 26 | 138 |
| 0:23.2 | 200 | 1:56.0 | 224 | 1071 | 6 | 26 | 146 |
| 0:10.5 | 246 | 1:54.1 | 235 | 1110 | 3 | 23 | 151 |
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Workout Graph
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