Denis Gutfreund 1130m row
1,130
Meters
5:06.7
Time
2:15.7
Pace
65
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 123 |
December 30, 2025 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.7 | 1,130 | 2:15.7 | 140 | 781 | 65 | 20 |
| 1:28.5 | 300 | 2:27.5 | 109 | 675 | 16 | 23 |
| 1:18.2 | 600 | 2:10.3 | 158 | 844 | 18 | 21 |
| 1:20.7 | 900 | 2:14.5 | 144 | 795 | 17 | 19 |
| 0:59.3 | 1,130 | 2:08.9 | 163 | 862 | 14 | 19 |
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Workout Graph
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