Denis Gutfreund 949m row
949
Meters
4:25.5
Time
2:19.8
Pace
52
Calories
136
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 121 |
January 09, 2026 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:25.5 | 949 | 2:19.8 | 128 | 740 | 52 | 20 | 136 |
| 0:59.4 | 200 | 2:28.5 | 107 | 667 | 11 | 23 | 130 |
| 0:56.0 | 400 | 2:20.0 | 128 | 738 | 11 | 21 | 134 |
| 0:55.5 | 600 | 2:18.7 | 131 | 750 | 11 | 19 | 138 |
| 0:54.4 | 800 | 2:16.0 | 139 | 778 | 11 | 19 | 139 |
| 0:40.3 | 949 | 2:15.2 | 142 | 787 | 8 | 19 | 140 |
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Workout Graph
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