Denis Gutfreund 1:00:00 row
13,546
Meters
1:00:00.0
Time
2:12.8
Pace
811
Calories
135
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 18 |
| Stroke Count | 1142 |
| Drag Factor | 121 |
January 14, 2026 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,546 | 2:12.8 | 149 | 813 | 811 | 18 | 135 |
| 10:00.0 | 2,362 | 2:07.0 | 171 | 887 | 147 | 19 | 145 |
| 20:00.0 | 2,252 | 2:13.2 | 148 | 809 | 134 | 18 | 136 |
| 30:00.0 | 2,217 | 2:15.3 | 141 | 786 | 131 | 18 | 101 |
| 40:00.0 | 2,196 | 2:16.6 | 137 | 772 | 129 | 19 | 140 |
| 50:00.0 | 2,251 | 2:13.2 | 148 | 808 | 134 | 19 | 145 |
| 1:00:00.0 | 2,269 | 2:12.2 | 151 | 821 | 136 | 20 | 148 |
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Workout Graph
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