Denis Gutfreund 3802m row
3,802
Meters
17:47.6
Time
2:20.3
Pace
216
Calories
141
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Stroke Count | 407 |
| Drag Factor | 124 |
January 20, 2026 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:47.6 | 3,802 | 2:20.3 | 126 | 735 | 216 | 23 | 141 |
| 2:21.0 | 500 | 2:21.0 | 125 | 729 | 28 | 24 | 143 |
| 2:14.2 | 1,000 | 2:14.2 | 145 | 798 | 29 | 24 | 146 |
| 2:20.8 | 1,500 | 2:20.8 | 125 | 731 | 28 | 23 | 135 |
| 2:43.2 | 2,000 | 2:43.2 | 81 | 577 | 27 | 21 | 134 |
| 2:14.2 | 2,500 | 2:14.2 | 145 | 798 | 29 | 25 | 147 |
| 2:15.8 | 3,000 | 2:15.8 | 140 | 780 | 29 | 24 | 141 |
| 2:16.2 | 3,500 | 2:16.2 | 139 | 776 | 29 | 23 | 141 |
| 1:22.1 | 3,802 | 2:15.9 | 139 | 779 | 17 | 19 | 144 |
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Workout Graph
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