Denis Gutfreund 5:00 row
1,085
Meters
5:00.0
Time
2:18.2
Pace
62
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 120 |
February 02, 2026 06:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 19 |
| 1:00.0 | 194 | 2:34.6 | 95 | 625 | 10 | 22 |
| 2:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 20 |
| 3:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 18 |
| 4:00.0 | 228 | 2:11.5 | 154 | 828 | 13 | 18 |
| 5:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 19 |
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Workout Graph
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