Denis Gutfreund v15:00/r...5 row
10,672
Meters
48:00.0
Time
2:14.9
Pace
663
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,672 |
| Overall Time | 48:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 18 |
| Stroke Count | 896 |
| Drag Factor | 120 |
February 02, 2026 07:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:00.0 | 10,672 | 2:14.9 | 142 | 828 | 18 |
| 15:00.0 | 3,502 | 2:08.4 | 165 | 864 | 20 |
| 1:30.0 | 42 | 17:51.4 | 0 | 80 | 3 |
| 15:00.0 | 3,535 | 2:07.2 | 170 | 880 | 20 |
| 1:30.0 | 33 | 22:43.6 | 0 | 40 | 3 |
| 15:00.0 | 3,563 | 2:06.2 | 174 | 896 | 20 |
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Workout Graph
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