Denis Gutfreund 10:00 row
2,337
Meters
10:00.0
Time
2:08.3
Pace
141
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 109 |
February 04, 2026 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,337 | 2:08.3 | 165 | 869 | 141 | 19 |
| 2:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 19 |
| 4:00.0 | 466 | 2:08.7 | 164 | 864 | 28 | 18 |
| 6:00.0 | 467 | 2:08.4 | 165 | 867 | 28 | 18 |
| 8:00.0 | 474 | 2:06.5 | 173 | 893 | 29 | 20 |
| 10:00.0 | 482 | 2:04.4 | 181 | 924 | 30 | 20 |
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Workout Graph
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